Social Media Impact
Number of publications found: 1
![Strengthen Your Mental Health with Digital Detox: Combat Device Addiction and Stress](https://the-unl.com/images/post/small/a76e8e39-fe58-4420-aad1-eb50f6c1b43f.webp)
Strengthen Your Mental Health with Digital Detox: Combat Device Addiction and Stress
Explore the benefits of digital detox to improve sleep quality, reduce anxiety, and manage device addiction. Learn strategies for digital wellness and combat the negative impacts of social media.